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Pilates

When:

Adult Fitness
Focus on core strength, alignment, and controlled movement through low-impact exercises. This class helps tone muscles, improve posture, and support joint health. Ideal for anyone looking to build strength without high-impact stress.
Please bring a water bottle.
Instructor: Hunter

Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd

Session 2 | $42.00
Thu | Feb 26, Mar 5, 12, 19, 26
7:30 - 8:30 pm