Yoga/Pilates Fusion
When:
Adult Fitness
A balanced class that combines the mindful stretching of yoga with the core-strengthening control of Pilates. Improve flexibility, posture, and muscle tone while enhancing body awareness and relieving tension. Great for all levels.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Flo
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $50.40
Sat | Sep 20, 27, Oct 4, 11, 18, 25
9:00 - 10:00 am
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Flo
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $50.40
Sat | Sep 20, 27, Oct 4, 11, 18, 25
9:00 - 10:00 am