50+ Yoga
When:
Vibrant Living
For anyone who is looking for a safe, effective way to enhance their physical health and overall wellness. Great for building body awareness, coordination, improved balance, joint stability and strong mind body connection. No yoga experience necessary.
Please bring a yoga mat & water bottle.
Instructor: Pamela
Multi-Purpose Room | Community Centre
4810 Womacks Rd
Session 1 | FREE
Mon | Sep 16, 23, Oct 7, 21
No class Sep 30 & Oct 14
9:00 - 10:00 am
Please bring a yoga mat & water bottle.
Instructor: Pamela
Multi-Purpose Room | Community Centre
4810 Womacks Rd
Session 1 | FREE
Mon | Sep 16, 23, Oct 7, 21
No class Sep 30 & Oct 14
9:00 - 10:00 am