Strong Nation
When:
Adult Fitness
STRONG Nation™ combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. No equipment. Choose your level.
Please bring a yoga mat and a water bottle.
Instructor: Jodie N
Where: Abbey Centre | Fitness Studio I
Session 1 Dates:
Wednesdays| Jan 12, 19, 26, Feb 2, 9, 16 | $28.35
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a yoga mat and a water bottle.
Instructor: Jodie N
Where: Abbey Centre | Fitness Studio I
Session 1 Dates:
Wednesdays| Jan 12, 19, 26, Feb 2, 9, 16 | $28.35
Any unregistered spots will be open for Drop-In Access, after registration closes.