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Temporarily Postponed: Strong Nation

When:

Adult Fitness
A bootcamp category class that works with all fitness levels. Without using any equipment, it combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Instructor: Jodie

Border Paving Fitness Studio 1 | Level 2 | Abbey Centre
4500 Womacks Rd

Session 1 - Saturdays| $33.08

Sep 18, 25
Oct 2, 9, 16, 23, 30

Register online via the link below.