STRONG Nation™ Bootcamp
When:
Adult Fitness
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. No equipment. Choose your level.
Please bring a yoga mat & water bottle.
Instructor: Jodie
Border Paving Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 Dates:
Tuesdays | Sep 19, 26, Oct 3, 10, 17, 24 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a yoga mat & water bottle.
Instructor: Jodie
Border Paving Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 Dates:
Tuesdays | Sep 19, 26, Oct 3, 10, 17, 24 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.